By: Dr. Shane Kurth, D.C., BCN
Updated March 2026
Editor’s note: This guide was written by the clinical team at Radiant Results, a red light therapy clinic in Sandy, Utah. We serve clients from Sandy, Draper, Murray, South Jordan, and throughout the Salt Lake Valley. Our goal here is to give you a realistic picture of what full body red light therapy involves, what to expect, and how to choose a clinic worth your time.
If you’ve searched “full body red light therapy near me,” you’re likely looking for a safe, simple treatment that supports how your body feels and how your skin looks — without surgery, medication, or recovery time.
Full body red light therapy uses specific bands of red and near-infrared light to reach skin and deeper tissue. The goal is to support your body’s normal repair process, reduce inflammation, and help you recover from soreness, stress, or long days. Most sessions take place in a bed that covers your entire body at once, usually lasting around 10–15 minutes. Many people describe it as warm and relaxing — a brief, effortless pause in their day.
People book full body sessions for a range of reasons:
The “full body” format matters because it allows consistent, whole-body coverage in a short visit — which is one of the reasons people find it easier to stick with a plan compared to spot devices or at-home panels. If you want a closer look at what the therapy involves and how it works, that context can help you decide whether it fits your goals.

Your cells contain mitochondria, which help convert oxygen and nutrients into usable energy called ATP. This cellular fuel powers your body’s normal repair and recovery processes.
When red and near-infrared light reach tissue at the right wavelengths, the mitochondria can absorb that light and use it to produce more ATP. This may support tissue repair, collagen production in the skin, reduced inflammatory signaling, and better comfort in muscles and joints.
Harvard Health notes that photobiomodulation — the process red light therapy uses — is being studied for pain, tissue healing, and skin, while acknowledging that evidence continues to develop across different applications. The Cleveland Clinic similarly describes it as a treatment that may support healing and reduce inflammation, with results depending on the condition and treatment plan.
Clinics typically use both wavelengths because they work at different depths:
Red light (~630–660nm) focuses on the surface layers of the skin — commonly used for tone and texture improvement, fine line softening, and calmer-looking redness.
Near-infrared light (~810–850nm) penetrates deeper tissue — commonly used for muscle soreness, joint comfort, and post-activity recovery.
Full-body sessions are popular partly because they can address both goals — skin appearance and physical comfort — in a single visit.

A repeatable dose — consistent light strength, session time, distance from the device, and body coverage — is what separates medical-grade clinic treatment from most home devices. In a full-body bed, you don’t manage your own positioning or timing. The clinic sets the protocol, and you repeat it. That consistency is one of the main reasons clinic-based programs tend to produce more measurable progress than at-home use.
| What the Light May Support | What That Can Mean | What People Often Notice |
| Higher ATP (cell energy) | More efficient repair | Better recovery after activity |
| Calmer inflammatory signals | Comfort support | Less stiffness in sore spots |
| Collagen activity | Skin quality support | Smoother, more even tone |
| Local circulation support | Recovery support | Less heavy post-workout soreness |
A common clinic starting plan is 2–3 sessions per week for 3–6 weeks, then 1–2 sessions per week for maintenance. Most people don’t see their best results from a single visit — a series of consistent sessions is where progress builds.
Red light supports collagen activity in the surface layers of the skin. Over time, with consistent sessions, people often notice smoother texture, more even tone, softer fine lines, and a less fatigued appearance.
Realistic timeline: Skin changes are gradual. Many people begin noticing small shifts around sessions 4–6, with more visible change after completing a structured plan. A practical tracking tip: take a simple photo in consistent lighting once a week — changes that are hard to see day-to-day become clear over weeks.
Near-infrared light reaches deeper tissue, making it relevant for post-workout soreness, back and hip stiffness, knee and shoulder discomfort, and general recovery after physically demanding days.
Realistic timeline: Comfort changes tend to show up earlier than skin changes. Some people notice a difference in how they feel the day after activity within the first few weeks of consistent sessions.
Full body red light therapy for body sculpting is often incorporated into programs targeting areas like the waist, hips, thighs, arms, and chin. Most people are looking for gradual inch reduction and a more contoured silhouette. Results are best tracked with measurements, photos, or 3D scanning — not just how clothes fit, which can be slow to reflect change.
At Radiant Results, clients can use the Styku 3D body scanner to track measurable changes across a program, which makes it much easier to stay motivated and adjust the plan as needed.
Many clients describe full-body sessions as genuinely relaxing — warm, calm, and restorative. Some people report improved mood after sessions, an easier time winding down at night, and better sleep quality over time. These benefits vary by person, but they’re common enough that they often come up in client feedback without being prompted.
| Timeline | What People Often Notice |
| 1–3 sessions | Relaxing experience, mild comfort shift |
| 4–6 sessions | Early skin tone changes, easier recovery |
| 3–6 weeks | Clearer skin improvement, more consistent comfort |
| After a full plan | Best opportunity for stable, lasting results |
Most clinics start with a brief intake to understand your goals — skin, pain relief, body sculpting, or a combination. If the clinic uses tracking tools, this is when baseline photos or scans are taken. At Radiant Results, new clients have the option to do a baseline Styku 3D scan before starting a program, which makes progress much easier to see and discuss.
Full-body sessions typically take place in a bed that emits red and near-infrared light from above and below. Sessions usually run 10–15 minutes. Most people feel gentle warmth and find the experience genuinely restful — there’s no pain, no pinching, and nothing to manage. Some clients feel energized afterward; others feel relaxed.
There’s no downtime. You can head straight back to work, errands, or your workout.
Most people leave feeling normal or slightly relaxed. A small number notice mild, temporary skin warmth that fades quickly. With repeat sessions, people in pain or recovery programs often report that soreness feels easier to manage and movement feels freer.
A standard starting schedule is 2–3 sessions per week for the first few weeks, then a maintenance phase of 1–2 sessions per week. The right cadence depends on your goals — a good clinic will set a specific schedule rather than leaving it open-ended. If you want a sense of what that looks like in practice, real client results can give you a clearer picture of what steady sessions tend to produce.
Full body red light therapy uses no UV light, breaks no skin, and is widely considered low-risk when done correctly.
Most people experience no side effects. When they do occur, they are typically minor and short-lived: temporary skin warmth or very brief mild redness after a session. If anything feels off, let the clinic know so they can adjust your plan.
Follow the clinic’s guidance on eye protection. Avoid looking directly into the lights, and keep your eyes closed or use provided eyewear during the session.
Talk to your healthcare provider before starting if you:
The FDA’s guidance on photobiomodulation devices is a useful reference for understanding what these devices are cleared for and how they’re regulated.
When comparing options for full body red light therapy near you, look for:
If you’re in the Salt Lake Valley, Radiant Results is located at 870 East 9400 South, Unit 113, Sandy, UT 84094. We serve clients from Sandy, Draper, Murray, South Jordan, Midvale, and the broader Salt Lake area.
We use a full-body, medical-grade light therapy bed that covers the whole body in a single timed session — no guessing on positioning or dose. For clients with body sculpting goals, we also offer the Styku 3D scanner so progress can be tracked and measured over time, not just estimated.
The $79 New Patient Special is a simple way to try a session and decide whether a plan makes sense for your goals. Call us at 801.980.0840 or book online.
Is red light therapy safe for all skin types? In most cases, yes. Red and near-infrared light is used across a wide range of skin types. Follow the clinic’s guidance, and consult a provider first if you have a light-sensitive condition or take medications that increase photosensitivity.
How soon will I see results? Many people notice early changes after 4–6 sessions. The most meaningful results typically show up after completing a full structured plan over several weeks. Comfort and recovery changes tend to appear before skin or body composition changes.
Can full body red light therapy help with chronic pain? It may support comfort and recovery for some people dealing with chronic soreness or inflammation — but it’s best viewed as a supportive tool rather than a standalone treatment. Results vary, and a consistent session schedule matters more than session frequency alone. The Cleveland Clinic notes that results depend in part on the condition being treated and how the therapy is used.
How often should I go? A common starting plan is 2–3 sessions per week, then 1–2 sessions per week for maintenance. Your clinic should recommend a specific schedule based on your goals.
Does it have side effects? Side effects are rare and usually mild — most commonly temporary skin warmth or brief redness after a session.
Where can I find full body red light therapy near Sandy, Utah? Radiant Results is at 870 East 9400 South, Unit 113, Sandy, UT 84094. We offer full-body sessions for skin, pain, and body sculpting goals. Claim the $79 New Patient Special to get started or call 801.980.0840.
Sources:
Author bio: Dr. Shane Kurth, D.C., BCN, is the co-owner of Radiant Results and a leading expert in full spectrum medical-grade light therapy and whole-body wellness. With a background in chiropractic care, chronic pain management, and advanced light-therapy applications, Dr. Kurth has dedicated his career to helping people achieve life-changing results through non-invasive, science-backed solutions.
His passion for healing and transformation is the foundation of Radiant Results — a clinic built to offer clients a safe, effective, and empowering path toward body confidence and optimal well-being.
Drawing from years of clinical experience and successful operational leadership at Apex Chiropractic in Colorado, Dr. Kurth helped develop the reproducible light-therapy protocol that powers Radiant Results today. This system has helped thousands of clients reduce stubborn body fat, tighten and rejuvenate their skin, and improve their health without surgery or downtime. At the heart of his work is a simple mission: to help people feel better in their bodies and live more radiant, fulfilling lives.